Recorded in The Edge Incubation Hub in Tallaght, Dublin. With the help of Stefano & Matt from www.podcastdublin.ie I sit down with Irish Comedian, Actor & Radio Nova presenter PJ Gallagher. In this episode we discuss PJ's journey with Mental Illness, how social stigmas and misconceptions about medications held him back for years. We disucss his breaking point during covid and with the help of close friends PJ found himself again throuhg his recovery in St. Patrick's Mental Health...

Rose Rowkins, a suicide prevention trainer, shares her journey and insights on suicide prevention and mental health. She emphasises the importance of open conversations and practical solutions to reach out to those in need. Rose discusses the need for diverse training and initiatives that engage men in talking about mental health. She highlights the value of activity-based approaches, such as sports clubs and events, to create a safe space for discussions. Rose also emphasizes the importance...

**TRIGGER WARNING*** This Episode contains conversations about suicide. In this episode of The Anxious Lad Podcast I am joined by Caroline Roodhouse who courageously shares her journey of love, loss, and resilience. In a heartfelt conversation, she opens up about her late husband Steve, who tragically lost his life to suicide in 2018. Through candid and poignant storytelling, Caroline sheds light on the complexities of grief, the stigma surrounding suicide, and the importance of...

In this compelling episode, I delve into the crucial role played by www.mensnetwork.ie in providing vital support and resources for men across Ireland. Joining us is Roisin Davies, a dedicated advocate from the Men's Development Network, who shares insights into their multifaceted efforts to address issues surrounding abusive relationships. www.mensnetwork.ie serves as a lifeline for men navigating the complexities of abusive relationships, offering a wealth of information, guidance, and...

Gabby Kennedy, a women's fitness coach, shares her journey into fitness and how it has impacted her mental health. She discusses her experiences with body consciousness and self-image, as well as the challenges she faced in school. Gabby explains how she transitioned from studying psychology to becoming a fitness coach and the importance of mental health in the fitness industry. She also offers advice for those who are hesitant to start their fitness journey and emphasises the importance of...

In this episode, I speak with Fitness Coach Niall Macalister about How Physical fitness can help with Mental Health.

In this episode, I speak with Tanya Donohoe from "Mind Glow Life Coaching about her experience with Men's Mental Health & the tragic loss of her friend. **WARNING** This episode contains references to suicide.

In this episode I speak with former Soldier & Mountain Leader Darran Milne. Darran talks about his battles with mental health, what worked for him & How he uses his expertise as a mountain leader to foster positive mental health by taking a walk up in the hills. Darran also discusses his fundraiser for Man Club & Man Health both organisations supporting men's mental health in the North East of England.

In this episode I speak with Former Exeter Chiefs & England International Rugby Player Tom Johnson on his experience with mental health following years of bullying during his time in school. Tom explains how being bullied shaped his training habits and was the inspiration behind his new company Plus-ED, Plus-ed is currently developing a wellbeing service for schools called Plus. Plus is a positive wellbeing approach designed to engage and educate students on the importance of mental...

In this episode, I speak with a good friend and my own Life Coach Ciro Donadio on his experience with Mental Health, Suicidal thoughts & the creation of his "Grow With Your Mental Health" Coaching program.

In this episode I speak with fellow Irishman & owner of KMF, Kieran McMahon. Kieran is a former teacher and now a Male Performance Coach, helping men all over the world with a specific coaching program that uses his core values to level up men is 4 areas of their lives, Fitness, Family, Fun & Finances.

In this episode I speak with life Coach Kyal Currant about his battles with Mental Health & Living with Charcot-Marie-Tooth

In this episode, previous guest Adam Oliver along with Steve Hardman, Kev Cooke & Kyall Cash join me to talk about Man Club. A Peer support group in Durham, England.

In this Episode I speak with Adam Oliver, Founder of Man Club, A Peer Support Group for men based in Brandon, Durham in the UK. https://www.facebook.com/matt.keenan.37https://www.facebook.com/theanxiouslad/https://www.manclub.org.uk/ www.theanxiouslad.ie #mensmentalhealth #mentalhealth #starttalking #anxiety #depression #lifecoach #menmatter

In this Episode I talk to Life Coach & Psychologist Jason S Frishman about Mental Health and the creation of The Journey Man Group. https://www.facebook.com/theanxiouslad www.theanxiouslad.ie https://www.journeymenfoundation.com#mensmentalhealth #mentalhealth #starttalking #anxiety #depression #lifecoach #menmatter #mensmentalhealthmatters #mentalhealthawareness #psychology

As part of my series of episodes where I talk to Counsellors, Therapists & Psychologist, I am joined in this episode by the man behind Badass Counselling & International Bestselling Author Sven Erlandson. In this episode, we talk about mens mental health & the societal stigmas that are associated to men. 

In this episode I speak with Sean McNicholas from New Me Therapy  where we discuss Anxiety, Mental Health in Men & my own experience going though his therapy methods.    https://www.facebook.com/theanxiouslad https:// www.instagram.com/the_anxiouslad/  www.theanxiouslad.ie   https://www.newmetherapy.com/  #mensmentalhealth #mentalhealth #starttalking #anxiety #depression #lifecoach #mentalhealthawareness #mensmentalhealth

#depression #anxiety #mentalhealth No views • Feb 15, 2023 • #depression #anxiety #mentalhealth In this episode I speak with counselor and coach David Alison about Men's Mental Health and some societal stigmas that holding men back form talking.  David is also one of the men behind Claymore Mental Health Support in Scotland,   #mensmentalhealth #mentalhealth #starttalking #anxiety #depression #lifecoach #menmatter #mensmentalhealthmatters

In this Episode, Mr. Eddie Bell joins me to discuss how his mental health impacted his relationship with his wife and how that journey brought about the release of his first book, "The Love Not Given" (Available on Amazon) 

In This episode, I speak with Brad Lishman.  A mental Health Counsellor, Life Coach & NLP Practitioner. 

In this episode of The Anxious Lad, I talk with Scott Johnson, the Lad behind The Proper Blokes Club.  A Men's club set up during Lockdown to get lads out for a walk & talk, to create a community of lads who are breaking the stigma around Men's Mental Health. 

Perry Power joins me in this episode to talk about his journey mental health and the work he is doing to raise awareness and help survivors of Sexual Abuse.   TRIGGER WARNING! this episode contains content of sexual abuse nature.  

In episode 9 I talk to Talan Channon Light about his journey with Mental Health & the creation of his online community for men, Alpha Redefinition.   you see everything that this amazing community does at ww.alpharedefinition.com  if anyone would like to join the community, please go the website & you can use Discount Code Anxious22

In Episode 8 I speak to Liam Clancy about his journey with Mental Health following the death of his brother Shane, who tragically took his own life after he took the Life of Sebastian Creane in his home in Bray Co. Wicklow Ireland.  TRIGGER WARNING! this episode contains a conversation about suicide and murder.