Host Charlie is joined by Edinburgh Diving Club's Libby Duke and Angus Menmuir on the eve of the Aquatics GB Diving Championships. The trio chat about Angus and Libby's route into Diving, their first national titles, the legacy Birmingham Commonwealth Games at Sandwell, and the mental battles...

On this episode, host Charlie speaks to Alan and Gordon from the More Swimmers ream about their roles within the wider national Learn to Swim framework, and how their work fits into the overall vision of Scottish Swimming. Later in the episode we hear from some of the inclusion panel at the...