This week, I am joined by Rhona Cullinan, the owner of thriving CBD business Focus by Rhona. Rhona has been on quite a journey over the last few years. She has navigated challenges such as dealing with narcissistic abuse and repetitive toxic relationships, raising her three beautiful children, each with special needs, undergoing gastric bypass surgery twice, and successfully establishing her thriving company. Rhona is a powerhouse and a real example of strength, determination and happiness.  I loved Rhona's positive and kind energy and I can see her going from strength to strength.  I am most definitely #teamrhona  Rhonas Instagram  It's My Time Facebook Group - Join  Focus by Rhonas Website    This episode was brought to you by www.meditatewithlaura.ie.  If you are looking to begin a meditation practice, improve your morning routine or simply find some peace and calm in your day then this course is for you.  It's only 10mins daily and can be done at your own time and pace.  Meditation will enhance your life in the best ways so start today.