Description
SELF LOVE MEANS:
Having high regard for your own well-being and happiness
Taking care of your own needs and not sacrificing your well-being to please others
Honouring your needs and desires
5 tips to get you started on your self-love journey.
Get Curious & start small
Replace unhelpful habits with mindful ones
Discover self-care practices for your Love Language
Create room for healthy habits
Make it a tradition.
I’ll be running a short challenge on Instagram where i will be going more in depth by giving examples of how you can explore each tip based on each Love Language. So if you’re interested follow me on there @bandboxcreativestudio and turn your notifications on to join in on the fun!