We are very excited for our Health Transformation Audit with our community member Heather.   Today's episode is all about guiding Heather to:   • Visualize her ideal day to live pain and symptom free with more energy and identify what's holding her back. • Identify her biggest roadblock to prioritize her and her family's long-term health and well-being. • Analyze how she can advocate for herself to prioritize mold remediation in her home in order to improve her family's health. • Create a plan with clear action steps to get her family's support to test and remove the mold in her home.   Learning through others' experiences in these health transformation audits is a great way to kick-start your journey to finding your art of living well. We would love to have you come on our show for your own Health Transformation Audit. Tune into Episodes 121, 126, 130, 133, 138 & 186 to learn more about this experience that we are providing for The Art of Living Well Podcast Community Members; we want you! Sign up for your very own 15 minute Health Transformation Audit Now. The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner.  Helpful links and resources: Mold Testing resources: Episode with Brian Karr from We Inspect Book a free call with We Inspect here Purchase the Dust test here --------------------------------------------------------- Thanks to our amazing Sponsor, BiOptimizers BiOptimizers has been helping clients optimize their health since 2004 and continues to research, test and formulate new products.  BiOptimizers Magnesium Breakthrough is a unique formula that will help support over 600 biochemical reactions in the body, including helping you get a better night's sleep.  Plus, they have dozens of other products to support your individual needs. Head over to bioptimizers.com/theartoflivingwell to check out their high quality products and use promo code THEART10 during checkout to save 10%. ----------------------------------------------------------- Sign up for our 7-Day Spring Liver Detox April 7-13, 2024 ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily.   Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Missed our last group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program.  Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Subscribe to our Youtube chanel Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out o