On this episode of The Ascension Codes Podcast, host Natalie Paterson delves into the topic of overcoming self-sabotage. She candidly shares her own experiences of making mistakes and teaches valuable lessons on how to combat self-sabotaging behavior. Listeners are encouraged to grab a pen and paper to take notes as Natalie delivers insights on breaking free from negative patterns and ascending to a higher level of consciousness. Join Natalie on this transformative journey to conquer sabotage and step into your highest potential. If you're ready to learn more about how wealth codes can level up your business, and much, much more, this is for you: https://the-ascension-codes.captivate.fm/unityconsciousness Meet, Connect and Level Up With Elite Boss Babes Through The Oracle https://the-ascension-codes.captivate.fm/theoracle  Follow Natalie: https://www.instagram.com/nataliepatersoncoaching/ Follow The Ascension Codes: https://www.instagram.com/theascensioncodes_/ https://www.tiktok.com/@theascensioncodes https://www.facebook.com/profile.php?id=100093594901158 Timestamps 00:00:00 - Introduction 00:02:09 - Investing in Self-Improvement 00:04:13 - Breaking the Cycle of Fear 00:05:49 - Recognizing Self-Sabotaging Behaviors 00:11:17 - Ego and Self-Sabotage as a Shadow 00:13:56 - Meditation and Mindfulness 00:17:06 - Manifesting and Setting Tangible Steps 00:18:19 - Imposter Syndrome and Overcoming It 00:20:14 - Avoiding New Opportunities and Taking Risks 00:25:31 - Excuses and Laziness in Self-Sabotage