Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
We’ve all seen it before. Someone comes in saying that their “back locked up” on them!
They are in a lot of pain, guarded with their movement, and not sure what to do.
Here’s how we approach this and some pearls to help them get out of pain and spasm and back into their activities without...
Published 04/25/24
One of the more common questions we get from students is knowing when to push someone or back off.
As always, the answer will depend on the situation. But, there are some principles to guide you.
We discuss what we do and how to avoid the ups and downs.
To see full show notes and more, head...
Published 04/11/24