Restoring Knee Extension Range of Motion After ACL Surgery - #AMR311
Listen now
Description
Restoring full knee extension after ACL reconstruction surgery is one of the most important goals in the early phase of rehabilitation. In this podcast episode, we talk about why people sometimes lose extension range of motion, and some of our tips on what to do when this occurs. To see full show notes and more, head to: https://mikereinold.com/restoring-knee-extension-range-of-motion-after-acl-surgery/ ----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon.   We only open the doors to new cohorts twice per year.  Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Support the show_____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube
More Episodes
We’ve all seen it before. Someone comes in saying that their “back locked up” on them! They are in a lot of pain, guarded with their movement, and not sure what to do. Here’s how we approach this and some pearls to help them get out of pain and spasm and back into their activities without...
Published 04/25/24
Published 04/25/24
One of the more common questions we get from students is knowing when to push someone or back off. As always, the answer will depend on the situation. But, there are some principles to guide you. We discuss what we do and how to avoid the ups and downs. To see full show notes and more, head...
Published 04/11/24