A lot of people assume that humans should be symmetrical. But I’m not sure that’s accurate, so I’m not a fan of blaming injuries on asymmetry. More importantly, many sports are unilateral in nature and require asymmetrical movements. In this episode, we talk about how we deal with asymmetry for both injury prevention and performance enhancement. To see full show notes and more, head to: https://mikereinold.com/restoring-symmetry-in-asymmetrical-sports/ _____Rehabilitation of the Fitness AthleteClick here to check out my brand new online course with Dan Pope on the Rehabilitation of the Fitness Athlete Click Here to View My Online Courses Want to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____ Want to learn more? Check out my blog, podcasts, and online courses Follow me: Instagram | Twitter | Facebook | Youtube