Description
In this episode, I share mindfulness tools that will help you shape your habits with greater intention, clarity, and purpose.
This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save 50% off your order.
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Exciting news!!! MY NEW BOOK: BRAVE NEW YOU is now available for preorder!
Read more here: https://www.bravenewyoubook.com
In this episode, I share some insights from my new book and talk about learning to break negative thinking habits, redefine how you think about yourself, and gain the...
Published 05/06/24
MY NEW BOOK: BRAVE NEW YOU is now available for preorder!
Read more here -> https://www.bravenewyoubook.com
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