Have you ever been through a life change (willingly or unwillingly) that left you completely lost, confused and unsure of where you're heading or who you even are?   I'm going to take a chance to say this has happened to most people.   But did you know that life changes can actually facilitate the process of self-discovery which in itself is life-changing for the better! And did you know there are people out there who can hold your hand through the process?   On this episode, I chat with Teena Ryan on: How life changes facilitate your self-discovery Why it's so easy to get sucked back into the comfort of discomfort The cyclic nature of the healing journey The importance of self-mothering and honouring yourself first Plus so much more!⁣   Teena is an exceptional Change Facilitator, dedicated to helping women navigate personal and professional transformations. With her unique blend of practical wisdom and spiritual insights, Teena empowers women to embrace change, find their purpose, and create a meaningful and fulfilling life.   Teena brings a holistic approach to her work, blending practical strategies with spiritual principles. She helps women tap into their intuition and connect with their authentic selves, enabling them to navigate change with confidence, clarity, and grace. Through various techniques, such as mindfulness practices, meditation, and visualization exercises, Teena supports her clients in cultivating self-awareness, finding inner peace, and aligning their actions with their values and beliefs.   With Teena as their trusted guide, women gain the courage to step into their true potential, break free from limiting beliefs, and embrace the opportunities that change presents.   For more about Teena Website - www.dharmasandco.com.au Instagram - www.instagram.com/dharmasnco Facebook - www.facebook.com/dharmasnco LinkedIn - www.linkedin.com/in/teena-ryan-07022a89 Podcast - www.thedivinemess.podbean.com   Book recommendations The Awakened Feminine: Stories of women awakening to who they truly are by Teena Ryan, Ka Ki Lee, et al.   For more about host KaKi Lee Website - www.kakiverse.com Facebook Page - www.facebook.com/kakiverse888 Instagram - www.instagram.com/kakiverse888 Check out KaKi’s Signature Coaching Program - Unlimited Abundance Academy - www.kakiverse.com/unlimited-abundance-academy Interested in working with KaKi? Have an Abundance Tea 🍵 - www.calendly.com/kakiverse/abundance-tea