We are delighted to be joined by by our special guest Orla Walsh, a registered dietician to share her knowledge of antenatal, postnatal, and infant nutrition. In this episode, we'll be discussing the importance of proper nutrition and supplements during pregnancy, as well as the postpartum period and early infancy. Our guest will be sharing her expertise on what nutrients and supplements are essential for optimal health during these critical stages of life. Whether you're a new mom or expecting, you'll gain valuable insights into how to nourish yourself and your baby to support healthy growth and development. So sit back, relax, and get ready to learn all about the best foods and supplements for antenatal, postnatal, and infant nutrition. To get in touch email [email protected] or follow us on Instagram @afif.elkhuffash & @nursingmama.ie  Sponsored by Evie