"A monthly clarity day isn't selfish; it's kindness. Living in stress and uncertainty and chaos are selfish because they keep you from being your best self." Join host Rebecca Fleetwood Hession on an inspiring journey toward personal and professional growth as she unveils the powerful concept of a "Monthly Clarity Day." Discover the liberating practice of dedicating one day each month to reflection, self-awareness, and intentional action. Through thought-provoking reflection questions and practical exercises, Rebecca guides you in reconnecting with yourself, your team, and your organization. Listen in and embrace the power of clarity to create a thriving and flourishing life, personally and professionally. In this episode, you’ll learn: Taking dedicated time each month for reflection and self-awareness is crucial for personal and professional growthEngaging in activities that nourish the soul is essential for overall well-beingSelf-care is not selfish; it's a foundational aspect of personal and professional success Things to listen for: [04:10] What is a Monthly Clarity Day? [08:08] The definition(s) of clarity [10:18] Clarity is a human need, and it's kindness [15:27] How to prioritize Clarity Days [20:56] Intentionally connecting with a colleague or mentor [26:25] Checking in with your heart and soul, not just your task list [31:32] Reflecting on your organization and your feelings around it Resources: Learn more about Rebecca and her work Get your copy of Write Your Own Story Listen to Rebecca's Audiobook Write Your Own Story Take the Badass Quiz Connect with Rebecca: https://www.linkedin.com/in/rebeccafleetwoodhession/ https://www.instagram.com/rebeccafleetwoodhession/ https://www.facebook.com/fleetwoodhession/ https://www.tiktok.com/@rebeccafleetwoodhession