Take Control of Your Story and Defy the Drama Triangle
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Description
“A thriving life is one that we measure in feelings. A striving life is one that we measure in money and status and time.” This episode is all about breaking free from victimhood and taking control of your own narrative. Using a simple framework known as the Drama Triangle, we'll discover how shifting our mindset from blaming others to taking responsibility can lead to a life of empowerment and success. Listen in as we delve into the power of being the creator of our own stories, finding nurturing support along the way, and seeking guidance from those who have achieved what we aspire to. In this episode, you’ll learn How you can begin taking responsibility for your own lifeThe right coach for you depends on where you’ve decided you want to be in lifeWhy you should become a nurturer, not a fixer Things to listen for: [02:07] The Drama Triangle Framework [03:17] The thriving life vs. a striving life [06:17] Knowing the life you want to create [09:50] How to become a nurturer [11:00] Thinking and communicating as a leader [12:10] Making a plan for your life [13:00] Becoming a non-traditional coach Connect with Rebecca: https://linktr.ee/rebeccafleetwoodhessionauthor
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