Don't forget to subscribe and leave a review! This is a special episode of The Balance After Baby podcast as I sit down with award-winning author, director, and producer Amy Koppelman to discuss her film "A Mouthful of Air" which was adapted after her novel written over 20 years ago. Starring Amanda Seyfried and Finn Wittrock, A Mouthful of Air is one woman's journey through postpartum and motherhood struggling with resurfacing trauma, depression and anxiety. The film is heartbreaking and a reminder of how important conversations surrounding maternal mental health are. You can stream A Mouthful of Air on major platforms such as Amazon, Vudu, GooglePlay, iTunes, and more. **Content Warning: This episode covers topics such as depression, anxiety, intrusive thoughts, and suicide. It is important to use discretion when listening.  Suicide Hotline (24 hours): 800-273-8255 Postpartum Support International (warm line): 800-944-4773