Our first remote podcast! In the previous episode, we discussed ways to stay positive through quarantine and now that we’ve all been through it for over a month, we have put those things into action and we wanted to reflect on how our mindsets and habits have changed. We finish the episode with...

There is a lot going on right now with COVID-19 and the CDC and government calling on us to socially distance ourselves and do our best to remain calm but dedicated so we can slow the spread of the virus. With everything going on, it’s really easy to start feeling overwhelmed or worried and...