I am thrilled to have my dear friend Lauren Roxburgh (aka LO ROX) back on the show today. She is the body whisperer, the founder of the Aligned Life Studio, and someone so dear to me. Today we are getting SPIRITUAL about the topic of fascia!! Lauren is an internationally renowned author, wellness educator, leader and inspirational speaker - dubbed “The Body Whisperer.” and a regular contributor to Goop, Women’s Health Mag and MindBodyGreen. Lo regularly works with Hollywood’s A-List along with some of the greatest athletes and surgeons on the planet. Named the “Body Alignment Pro” by Vogue, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine. Lauren is also the founder and CCO of the popular ‘Aligned Tribe Collective” community, founder of the virtual Aligned Life Studio wellness platform and the creator of The Body Collection. AND, TBB Meditation & Membership platform is now LIVE! AhhhH!!! You can head to https://thebalancedblonde.com/meditation-membership/ to learn ALL about it and sign up to become a member! We have special early bird founding member’s pricing live for just a few more days… so get on it now!  MONTHLY membership ($11.11/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($9.25/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeVIP meditation waitlist: https://thebalancedblonde.ck.page/f6d4a89d4dSHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blondeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Love your skin again! Go to DIMEBeautyCO.com now and unlock your discount on the site.  Go to boncharge.com/BALANCED and use coupon code BALANCED to save 15%. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/blonde. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.