Moving Through the Coronavirus Crisis with Nobility
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The Coronavirus has caused unprecedented damage — eliciting stress, panic, fear, sickness and sadly, death. Entire communities, cities, states and countries have issued “Stay at Home” mandates and in many cases, emergency lockdowns. The far reaching effects of this catastrophe will be felt for many months and many years. In this podcast, Travis offers wisdom and insights to navigate the COVID-19 crisis with grace and nobility.
More Episodes
Focusing on the breath brings the mind into the present moment so we aren't planning for the future or ruminating on the past. In this meditation, Travis will guide you to allow your awareness to rest easily with the natural flow of your breath. The mind becomes more calm and steady as you feel...
Published 01/11/22
Published 01/11/22
In this podcast I want to share details with you about my new program PY108, a 108-day power yoga program that is now streaming on Inner Dimension TV. The goal of this program, simply put, is to empower you.
In fact, this is why we call it power yoga. Power yoga is a modality of yoga that's...
Published 12/21/21
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