Power Yoga “Twisting Surge” | Day 2 Digital Retreat
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Welcome to Day 2 Power Yoga "Twisting Surge" (90min.) and the "Affirmation" Meditation (20min.)!!!
Power Yoga "Twisting Surge"
This 90-minute power yoga class is like a steam locomotive chugging along the tracks - instead of releasing steam you'll be releasing tension and stress. Prepare to surge your way through a variety of twisting postures covering a lot of ground. Travis also includes some deep stretching into the routine providing you with a well balanced practice.
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