Transformation
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Description
Transformation comes in many different forms. It can manifest as something physical, mental, emotional or spiritual.
I believe on some level we are all here to transform and if we are not, then something has gone wrong.
In this talk we will explore why your most difficult lessons often transform into your greatest blessings.
More Episodes
Focusing on the breath brings the mind into the present moment so we aren't planning for the future or ruminating on the past. In this meditation, Travis will guide you to allow your awareness to rest easily with the natural flow of your breath. The mind becomes more calm and steady as you feel...
Published 01/11/22
Published 01/11/22
In this podcast I want to share details with you about my new program PY108, a 108-day power yoga program that is now streaming on Inner Dimension TV. The goal of this program, simply put, is to empower you.
In fact, this is why we call it power yoga. Power yoga is a modality of yoga that's...
Published 12/21/21
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