It’s a brand new year! And while there’s still a lot that’s uncertain, we remain hopeful, optimistic and ready to grow and expand the landscape of what we know and discuss here on the podcast. Part of that is learning how to embark on a wellness journey that’s sustainable and suited to our busy lives. And it’s why we really wanted to chat with Lisa Odenweller, founder of popular reset program Kroma Wellness. Lisa is a wellness expert who has created a refreshing approach to getting back into your body. Her realistic approach to eating healthy focuses on wins big and small rather than deprivation and we are very much here for that. Whether you’re looking for a reset or want to adopt some new healthy habits this new year. Have a listen. And welcome to The Beauty Vanguard, Lisa!