In this episode, we discuss the idea of "athletic'. With the burst in the fitness space of "Hybrid" Athletes, many people wonder how to become one. Before this, we have to identify what exactly the qualities that make up a great athlete are, then create a plan on how to improve in an intelligent manner. The guys talk about what improving athletic ability actually looks like in practice in a simple manner to help the audience learn the effective approach to greater improvement.   Join our Community: https://facebook.com/groups/beyondbuiltcommunity