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Anna Donaghey
The Big Drink Rethink
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
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Ratings & Reviews
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4.6 stars from 29 ratings
So much wisdom ⭐️
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“I’m busy painting away for the last 3 days & this Podcast as been my companion .
I’m a struggling forever dry alcoholic liver transplant patient.
I’m not drinking but a new liver doesn’t take away the old ways . Especially if you have a partner,family & friends who drink.
I learnt so...”Read full review »
Andrew Beaverd via Apple Podcasts ·
Great Britain ·
04/25/24
Absolutely LOVE this podcast
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“I came across it because I follow William Porter and he was interviewed on this. Such an amazing podcast providing so much information, support and assistance for the listener.
Anna has a range of interviewees with different perspectives and stances. Her curious and non judgmental stance is so...”Read full review »
Hownowsaidthebrowncow via Apple Podcasts ·
Great Britain ·
03/22/24
“I’m loving tuning into this podcast and the interesting conversations around alcohol. It’s certainly making me ‘rethink’ how I drink and habits I often fall into. Thank you for sharing your own story within the conversations.”
FayeBrownDesigns via Apple Podcasts ·
Great Britain ·
02/21/24
Recent Episodes
Welcome to another episode of The Big Drink Rethink, where your host, Anna Donaghey, is thrilled to bring you an enlightening conversation with mental health advocate Nick Elston.
An inspirational speaker on mental health, Nick shares his own lived experience of obsessive-compulsive disorder...
Published 05/16/24
Published 05/16/24
In today’s toolkit episode, Overcoming the Fear of Change, your host Anna Donaghey invites you to start a transformative journey towards a healthier, alcohol-free future. She discusses how changing your ‘drinker’ identity can be seen as an opportunity rather than a threat. Anna also talks about...
Published 05/09/24
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