Lost 50 lbs and kept them off...plus other health gains
I attribute my 50 lbs of sustainable weight loss to some of the ideas introduced to me through this podcast (and also the free book Anthony has written) surrounding fasting, nutrition and supplementation, and exercise. The topics have inspired me to pursue health in a whole new way for myself - especially as I look to the fates of my family members who have not taken responsibility for their health nor analyzed their lifestyles through the lens of longevity and quality of life. This podcast has literally changed my life and as a father of young girls it has improved the direction of our family tree.
adam.m.f. via Apple Podcasts · United States of America · 09/07/18
More reviews of The Biohacking Secrets Show
This podcast is a must if you want to improve your health! Great content and great interviews...
Dr. Hong Lee via Apple Podcasts · United States of America · 08/24/16
Love Anthony, So much better than the other bio hacking podcast hosts. Seems grounded, kind and accessible. Not judgemental. Also very open to new ideas. Love that he lets the interviewee talk, and doesn’t talk about himself all the time. Great guests too!
Spanky mankman via Apple Podcasts · United States of America · 02/19/19
I'm an avid biohacker and health journalist -- and Anthony's stuff is legit. His Biohacking Secrets book is a great resource for people who want to dive deep into what it means to be truly healthy. I loved the first interview with Tony Horton -- great energy! -- and I'll be listening...Read full review »
Nick Pineault via Apple Podcasts · Canada · 08/03/16
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