John Poehler and Oliver Seligman Discuss How to Live a Fulfilling Life When You Have Bipolar Disorder. Oliver has written a book called Befriending Bipolar: a patient's perspective. This book gives a unique and engaging perspective on living with a mental illness; describing the euphoric highs, hellish depths and brutally confusing psychoses, as well as sharing what has worked for him and what hasn't. Befriending Bipolar is available on Amazon at: https://amzn.to/35kYQKW  Oliver's website: www.befriendingbipolar.co.uk Oliver's YouTube: https://youtu.be/-f5tNi88-ow John has written a book called This War Within My Mind. It is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness. As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support. John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support. This War Within My Mind is available on Amazon by CLICKING HERE. --- Send in a voice message: https://anchor.fm/john-poehler/message Support this podcast: https://anchor.fm/john-poehler/support