“Bloating” is one of the most common complaints we hear.  Most of us have experienced feeling "bloated" at some point, whether it’s from overeating, eating too fast, genetic reasons or eating foods that don't  agree with your body.  In this episode we look at what causes boating, what you should and shouldn't eat and how you can avoid or reduce bloating symptoms. -- Website: thebitingtruth.com Shop: Our products Instagram: @thebitingtruth