Q&A: Ask Anna & Alex!
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Description
In this episode we answer some of the questions that you guys sent through.
Plus we introduce a new segment THE DISH - where we provide an update on what's happening in the celebrity world & news in the way of nutrition.
Questions:
What to eat after a workoutShould you be taking a multivitaminAre frozen fruit and veggies healthy?Should I skip breakfast to lose weight?How important is protein for weight loss?Special shares:
Alex - Mayver's Peanut Butter BarAnna - Bit of gratitudeIf you enjoyed this episode, please leave a rating/review.
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Links:
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Published 03/24/24
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