Join  dietitians, Anna and Alex from The Biting Truth as they wrap up the season with a Q&A episode. What oil should you cook with?Pre-packaged tuna meals from supermarket - are they healthy?What is best routine for weight loss for wedding shred?Weight gain tips post breastfeedingAre there enough fruit and vegetables in meal delivery options e.g. Lite N Easy?What do you do (as dietitians) say to friends who start whackjob diets?-- Episode sponsors:  Salad Servers (home delivered salads and pre-cooked meals)Use the code BITINGTRUTH20 for 20% off your first home delivered order.-- What else: Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)Website: thebitingtruth.comShop: Our productsInstagram: @thebitingtruthGet in touch: [email protected]