Episodes
Hi beautiful souls, welcome to episode 126 of the Awakened Self Podcast! In this episode, I'm sharing some powerful practices you can start implementing into your every day life, to uplevel your relationship with money and create the wealth you desire to create! These are all practices I have personally used that have taken my business to 6+ figures, and that I continue to use. Now, let's claim that wealth! If you enjoyed this episode, it would mean the world if you left a review on...
Published 01/28/23
Hi beautiful souls, welcome to episode 125 of the Awakened Self Podcast! In this episode, I'm sharing a simple yet powerful hack to boost your confidence as of right now. If you tend to hide your authenticity, shrink yourself, play small, fear being perceived as "weird" or "too much", and avoid making others feel uncomfortable - this episode is for you. This mindset shift will support you in finally taking up the space you're here to own, letting go of the fear of judgement, and...
Published 01/24/23
Hi beautiful souls, welcome to episode 124 of the Awakened Self Podcast! In this episode, I am back with another Q&A! I answer: + What did your dating experiences look like before you met Josh? + What have you done today to support your wellness? + Does your partner need to be on a spiritual journey to be compatible? + How do you heal from an anxious attachment? + Do you have any tips for dealing with fears around starting a Youtube channel? + How to heal sibling wounds? +...
Published 01/19/23
Hi beautiful souls, welcome to episode 123 of the Awakened Self Podcast! In this episode, I discuss what it means to settle on your dreams, and how to know if you are. There is a big difference between your ego's desires and your soul's desires, and while it's important to detach our worth from our achievements, it doesn't mean that we play small and settle for what our soul came here to experience. Your soul doesn't lie to you, so it's time to stop lying to yourself. Tune in to the...
Published 01/14/23
Hi beautiful souls, welcome to episode 122 of the Awakened Self Podcast! In this episode, I discuss how our meaning of abundance has been overtaken by capitalism and consumerism, the issue with our focus on "manifesting abundance", and how to truly feel abundant through reclaiming your power of "enoughness". If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of...
Published 01/11/23
Hi beautiful souls, welcome to episode 121 of the Awakened Self Podcast! In this episode, I'm sharing the untold story of my experience in a beauty pageant 7 years ago; why I participated, the process, the behind-the-scenes, the core lessons I learned from this experience, and my thoughts on this industry in general. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots...
Published 01/05/23
Hi beautiful souls, welcome to episode 120 of the Awakened Self Podcast! In this episode, I discuss my observation on how our society is obsessed with achievement, "greatness" and being "extraordinary", and why it's an easy trap to fall into if you have a core wound of feeling unseen. I also share how to take back your power from outsourcing your worth, and how "ordinary" is the remedy to contentment and fulfilment in life. If you enjoyed this episode, it would mean the world if you...
Published 12/30/22
Hi beautiful souls, welcome to episode 119 of the Awakened Self Podcast! In this episode, I share how to let go of being harsh and critical on yourself, the importance of self-compassion, and dispel the myth that "the only way to succeed is to be hard on yourself". If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Listen to our new couple's podcast,...
Published 12/26/22
Hi beautiful souls, welcome to episode 118 of the Awakened Self Podcast! In this episode, I share a snippet from my latest Masterclass "Fear Unblocked", touching on the importance of shifting your IDENTITY when reprogramming your fears, why "taking massive action" doesn't always work, and the best way through when facing a fear. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram...
Published 12/18/22
Hi beautiful souls, welcome to episode 117 of the Awakened Self Podcast! In this episode, I discuss how to navigate "toxic" family members, and how to set boundaries so you can protect your peace. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Join The Awakened Woman Membership, my year long program with full access to ALL of my Masterclasses and top...
Published 12/15/22
Hi beautiful souls, welcome to episode 116 of the Awakened Self Podcast! In this episode, I share some of the core, life-changing lessons I learned in 2022, and how I used these lessons to shift things for the better. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Join The Awakened Woman Membership, my year long program with full access to ALL of my...
Published 12/12/22
Hi beautiful souls, welcome to episode 115 of the Awakened Self Podcast! In this episode, I discuss the most powerful thing you can do if you relate to being a "good girl", and how this single practice can liberate you into creating more alignment, joy and fulfilment in your life. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Join The Awakened Woman...
Published 12/05/22
Hi beautiful souls, welcome to episode 114 of the Awakened Self Podcast! In this episode, I'm sharing why I personally no longer set goals, and haven't been doing so in the past year. I give you an alternative to setting "goals", so that you can still remain aligned on the path to your most fulfilling life. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of...
Published 12/01/22
Hi beautiful souls, welcome to episode 113 of the Awakened Self Podcast! In this episode, I'm sharing my story on how I healed my frequent stomach aches that I used to have for years, and the emotional + spiritual reasons behind it. I realised that it had to do with my worthiness and upper limits, so I went on to do some practices to reprogram my inner world, and the stomach aches went away. If you enjoyed this episode, it would mean the world if you left a review on iTunes and...
Published 11/08/22
Hi beautiful souls, welcome to episode 112 of the Awakened Self Podcast! In this episode, I'm sharing a powerful shift in perspective so that you can quit putting yourself into a box, and surrender to your SOUL essence. This is the key to living a liberated, abundant and fulfilling life. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on...
Published 11/03/22
Hi beautiful souls, welcome to episode 111 of the Awakened Self Podcast! In this episode, I'm sharing a potent mindset shift that will support you in letting go of anxiety, and instead having unshakable TRUST in life. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website:...
Published 10/31/22
Hi beautiful souls, welcome to episode 110 of the Awakened Self Podcast! In this episode, I'm sharing a quick, game-changing shadow work "hack" that will help you to develop deeper love and compassion not only for yourself, but for others too. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Get my "Next Level Mindset" Masterclass:...
Published 10/25/22
Hi beautiful souls, welcome to episode 109 of the Awakened Self Podcast! In this episode, I'm sharing all about Upper Limits, what they are, and how it impacts your manifestation process. If you're currently manifesting your soul's desires into a reality, this episode is for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Want to dive deeper into...
Published 10/21/22
Hi beautiful souls, welcome to episode 108 of the Awakened Self Podcast! In this episode, I discuss how you can navigate life and thrive as a highly sensitive person. I share: + How to handle being told that you're "too sensitive" or "too much". + Learning to own and love this part of me. + How to handle feeling overwhelmed and dealing with many emotions. + The challenges you may face as a HSP and how to navigate them. + Self-care tips + And so much more. If you enjoyed this...
Published 10/18/22
Hi beautiful souls, welcome to episode 107 of the Awakened Self Podcast! In this episode, I discuss why I don't believe in being "high vibe", and the alternative to being your most empowered self. I share: + How labelling and judging your emotions is a hierarchical system. + The importance of self-compassion. + How it's not "spiritual" to judge your feelings. + The key component to manifesting your desires. + And so much more. If you enjoyed this episode, it would mean the world...
Published 10/11/22
Hi beautiful souls, welcome to episode 106 of the Awakened Self Podcast! In this episode, I discuss how good girl conditioning impacts your level of tolerance, and how this is draining your energy. I share: + Why you don't have to tolerate discomfort. + My story about how I left a yoga class because I wasn't enjoying it anymore. + More personal stories about how I used to tolerate a lot of discomfort. + The difference between getting out of your comfort zone, and tolerating. +...
Published 10/06/22
Hi beautiful souls, welcome to episode 105 of the Awakened Self Podcast! In this episode, I discuss the truth about healing, and how it relates to a powerful analogy. I share: + The unhealthy expectation we have about healing. + Why your intention for healing needs to be about the long term impact. + How it's normal to feel like you've taken a step "back" after doing the inner work. + The importance of self-compassion and patience. + How nature designed the healing process. + And...
Published 09/27/22
Hi beautiful souls, welcome to episode 104 of the Awakened Self Podcast! In this episode, I discuss why it's important to stop justifying your desire for pleasure, fun and play. I share: + How we have been conditioned to be productive 24/7. + How society runs based on men's cycles, not women's. + The importance of spontaneous play. + The need for rest. + How I've designed my life + business from my feminine. + And so much more. If you enjoyed this episode, it would mean the...
Published 09/19/22
Hi beautiful souls, welcome to episode 103 of the Awakened Self Podcast! In this episode, I discuss how to deal with uncertainty and the fear of the unknown. I share: + Why you feel anxious when there is uncertainty. + How there is beauty in the unknown. + Practices to overcome the worry and anxiety. + How to live a fulfilling life despite the unknown. + My stories about letting go of control and learning to trust in myself. If you enjoyed this episode, it would mean the world...
Published 09/15/22
Hi beautiful souls, welcome to episode 102 of the Awakened Self Podcast! In this episode, I am sharing how I am personally preparing for Motherhood, and what I am focusing on during this phase of my life so that I can be in my most optimal state to birth our children one day. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My...
Published 09/09/22