#68 How To Remain Authentic & Keep Your Individuality In Relationships w/ Lisa May Francisco
Description
This episode is a re-air of Lisa's podcast, the HeartStream Musings podcast. In this episode, we share our experiences on how to remain authentic and individual in relationships, cultivating self-awareness, what it means to show up, and nurture your inner child in relationships, especially with romantic partners.
In this episode, we dive deep on:
- The relationship between self- abandonment, attachment, and health ailments
- How integral self-awareness is on the healing journey
- How inner child work shows up in romantic relationships
- How to navigate triggers with emotional maturity
- What happens when we desire our partners to parent us and navigate through it
- Dating non-negotiables/ red flags vs. personal triggers
- How integral it is to drop into your heart when communicating to your beloved
- Cultivate self-awareness around your blocks, have self-compassion, show up for yourself, and be the guardian of your authenticity
Sources mentioned on the episode:
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté MD & Daniel Maté
https://tinyurl.com/2c9nszfz
Previous episode with Lisa:
#61 Self-Love, Self-Trust and Finding Your Vocation In Life w/ Lisa May Francisco
https://spotifyanchor-web.app.link/e/U5dYNVPJEAb
CONNECT WITH LISA
https://www.lisamaycoaching.com/
Instagram and TikTok @lisamaycoaching
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