In today’s podcast, Chloe and Emma answer client questions and discuss their progress, including training sessions per week, dieting on higher calories, getting comfortable in the gym and coming away from tracking. Sign up to EC Method now at TheECmethod.co.uk Adverts in The Bodcast are automated and we aren't responsible for any of the content that you may hear. Don't forget to like, subscribe, rate and review the Bodcast. It helps others find the podcast more easily!