In this episode our guest is Ed Barrera. He is Hanna Somatic Educator®, Holistic Health Advisor and author of Amazon Bestseller Move Like an Animal. We talk about pandiculation, somatics, connective tissue restrictions, fibromyalgia, the brain and much more!

In this episode our guest is Dr. Joan Vernikos. She is former Director of NASA’s Life Sciences, an author, health coach, consultant and sought-after motivational speaker on the tangible health and economic benefits to individuals and organizations of resetting your health for life, living...