Episode 21: Sitting Posture and Office Ergonomics
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Description
Countless people complain of pain with sitting but don’t know how to make it better. In this episode, Dr. Heather Demirci focuses on key areas to pay attention for more efficient sitting posture, how to pick out the perfect chair and how to make modifications if that perfect chair can’t be found. Ergonomics don’t have to be so complicated and learn in this episode how to be a better sitter.
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