“If you love strength and conditioning, enjoy geeking out on either the science or lifestyle of it. If you’re into the psychology of sports performance, mental health and…basically the philosophical underpinnings of self-improvement…then this podcast is for you (and your mom, dog, co-workers, erryone in your orbit!)
Every episode is jam packed with evidence-based research distilled for casual consumption, actionable tips, profound affirmations about the human potential to grow and improve across all domains.
Also Cody is so real, humble and authentic that it makes for easy, interesting and fun listening.
Such an incredible resource for anyone on their path to self-improvement. Way more accessible and dynamic than a lot of other science based fitness podcasts. No gimmicks or dogma.
I can’t get enough. Highly recommend. Mindset Monday’s are like fit secular sermons and Q&As are a lot of fun.”
Gloriann G via Apple Podcasts ·
United States of America ·
06/17/21