Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and we are joined by a very special guest, Phi! Phi is a life & human design coach as well as a published author! She is helping us uncovering our soul purpose through human design. We also discuss things related to self love, self care and soul...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and today we are talking about how to navigate conflict in healthy ways as well as sharing tips on how to have healthy communication within your relationships! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here!...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and today we are joined by a special guest, Registered psychologist Melissa Baisi. Melissa specializes in attachment trauma and she teaches all about attachment theory and how it can effect your ability to manifest!  If you enjoyed this episode be...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you! Today's episode is an astrological energy update! We have the new moon in Taurus coming up as well as Jupiter moving into Taurus! This is bringing beautiful new, expansive and abundant opportunities! This is also a time to find inner security and build long term abundance. So if you are ready to dive...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you! In today's episode I am opening up, getting vulnerable and emotional with you about my infertility journey and how I have been coping. The struggles of infertility and how you can support those in your own life who struggle with infertility. If you enjoyed this episode be sure to share it!  Let's...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you! In today's episode I am chatting with you all about survival mode! Sharing signs that you are living your life in survival mode and how to get out of survival mode! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here! @ellduclos Check out my website here! @ellduclos Let's...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and today we are joined by a special guest, Amy who is the CEO of Align By Design! We are chatting all about human design, what human design is and how you can use human design to improve all areas of your life from relationships to your career!  If...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you! In today's episode I am chatting with you all about the lunar eclipse full moon in scorpio that is happening on May 5th and what you need to know! What to expect during the lunar eclipse according to your rising sign! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here!...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and today we are joined by a special guest, Courtney's sister Ashley! We are unpacking family trauma and how siblings experience relationships with parents & family trauma differently. How Family trauma impacts the sibling connections and how to...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you! In today's episode I am chatting with you all about how to go after your goals of wanting to start a creative business and what it has taught me so far!  If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here! @ellduclos Check out my website here! @ellduclos Let's connect on...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and today we are joined by a special guest, Shilamida! She is sharing her manifestation & spiritual journey, how practicing gratitude changed her life and so much more! If you enjoyed this episode be sure to share it!  Let's connect on Instagram...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you! In today's episode I am chatting all about the upcoming solar eclipse in Aries & mercury retrograde in Taurus! What you need to know in regards to the new beginnings that are in store for you and what these transits are bringing in for you based on your rising sign!  If you enjoyed this episode be...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and today we are joined by her husband Trevor! We are diving deep into navigating big life changes, long distance relationships, making new friends, starting off, and so much more! If you enjoyed this episode be sure to share it!  Let's connect on...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you! In today's episode I am sharing 7 ways to connect with your feminine energy. A lot of us have wounded feminine energy and we might not even realize how its holding us back. So if you are ready to step into your balanced girl era and heal your feminine energy, then this episode is for you! If you...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you! In today's episode I am sharing with you 7 signs that you are healing, growing and coming into alignment. If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here! @ellduclos Check out my website here! @ellduclos Let's connect on Twitter Here @ellduclos Work with me: Grab an...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and we are diving into the topic of "victim mentality", how to over come it, and change your life! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here! @ellduclos Let's connect on Instagram Here! @cahtney Check out my...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am going over April's astrology forecast & what you can expect in the month of April based on your rising sign! With this solar eclipse in Aries, it is initiating an expansive new beginning for the collective! GET READY! If you enjoyed this episode be sure to share it!  Let's...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode where we are doing a part 2 to answering thought provoking questions! We will be diving into topics about our core values, marriage struggles, deepest fears, toxic habits and so much more! If you enjoyed this episode be sure to share it!  Let's...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am talking all about what to expect during the pluto in aquarius transit! Major transformation and change ahead! Let's talk about it! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here! @ellduclos Check out my website here! @ellduclos Let's connect...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and today we are joined by Confidence & Business Coach Madi Maple! We are talking all about finding confidence, purpose, and improving your money mindset! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here!...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am talking about signs that it's time for you to make a shift and how to actually make the necessary shifts! So if you are ready to level up, then this episode is for you! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here! @ellduclos Check out my...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am talking all about what to expect when Saturn moves into Pisces on March 7th. PLUS I am sharing tips on how to work with this energy over the next 3 years rather than against it!  If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here!...

Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and today we are sharing some of our hot takes and opinions! Some of the topics we are diving into are fame, the devil, karma, the media, past lives and so much more!  If you enjoyed this episode be sure to share it!  Let's connect on Instagram...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and we are joined today with a special guest, Liz Nygaard who helps people-pleasers manifest a deeper relationship with life using embodiment and shadow integration. We are diving into topics related to embodiment, intimacy, sexuality, people...

Welcome back to the Thoughts That Manifest podcast! I am Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  In today's episode I am sharing tips for creating an abundant mindset that helps you attract more abundance into your life! It's time to get out of your own way! If you enjoyed this episode be sure to share it!  Let's connect on Instagram Here! @ellduclos Check out my website here! @ellduclos Let's...