Personal email. Mail. Paper that just randomly shows up on your kitchen counter.    It arrives constantly, and each sheet of paper/email contains decisions to be made and, likely, action steps that need to be taken. As a result, it can pile up and stress us out.    Let's talk practical strategies for dealing with it in a realistic way with the aim of reducing stress and freeing up most of our time from having to manage it.    --   To learn more about and sign up for the Bright Method 8-week program, click here: https://kellynolan.com/the-bright-method-time-management-course-with-kelly-nolan.