Welcome to my new mini-series, Metamorphosis Monday! These mini-episodes are meant to help you start your week off with the right intention and mindset. Life is a rollercoaster, but it's also a balancing act. Everything in our lives requires balancing responsibilities and prioritizing our time, but we can get caught up or spend too much of our energy doing something while neglecting our own needs in the process. How can we balance our mental health with the other parts of our lives that need just as much attention and prioritization? Find out in this week's episode! *Support this podcast with a small donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct Don't forget to like & share this podcast with your friends and family, and if you want to stay updated, feel free to follow my Instagram: @thebutterflyeffectpodcast_, or if you want to share your personal experiences, you can email me at [email protected]. --- Support this podcast: https://anchor.fm/queen-jeneve-gabrielle-szymoniak/support