This week we bring in our sister Sam to discuss her perspective and experiences with therapy! We break down our past thoughts on what we thought therapy was and we discuss how our thoughts and feelings have changed towards it over time.  Please be sure to like, comment and subscribe if you enjoyed this podcast!       We would love to get to know you, we want to hear your feedback and stories!       FOLLOW SELAH COUNSELING: @selahcounselingnj  FOLLOW SAM: @jacobus_tribe Be sure to follow our instagrams:        Podcast - @butterflyeffectpodcast1        Steph - @stephanie.rivera7        Liz - @elizzaa.arrow