Chikara Pro's Director of Fun Mike Quackenbush drops in to chat about his new book '7 Keys to Becoming a Better Performer', which is a must read for all professional wrestlers. Mike talks to us about why he wrote the book and he reflects on the King Of Trios tournament, which was held in Wolverhampton earlier this year. We're also joined by another returning guest, as Paul Benson from Hooked On Events discusses the massive #NJPW announcement of Jericho v Omega and his company's plans to hold a Wrestle Kingdom 12 party to mark the occasion. That's not all though, as Steve Hermon, Ed Wilson and WhatCulture.com's Jamie Kennedy reflect on a crazy week in #WWE, which saw Pete Dunne debut on #RAW, AJ Styles become the new WWE Champion on #SDLive and they look at the latest #BritWres stars to receive tryouts. What's On Wrestling also returns where you can find out what's going on, on the British Wrestling Scene. You can find Mike Quackenbush's 7 Keys Book on Amazon here: https://www.amazon.co.uk/Keys-Becoming-Better-Performer-Pro-Wrestlers/dp/1549786326 And there's more information on Hooked On Events here: https://www.facebook.com/events/371159106668093/ Don't forget to #FollowTheBuzzards, @TheBuzzardsPod on Twitter, search for us on Facebook and we'd love for you to leave us a rating and review on Apple Podcasts!