I got a newsletter email from this sweet soul a few weeks ago and knew right away that I wanted to have her on the podcast. I met Alexa almost a year ago at a gong training in Georgia. She is an incredible human being with so many gifts, breathwork is just one of them that has unlocked many...

ahhhhhh the beauty, pain and gift of initiation. sharing this episode has brought up big feels.  sharing my humanness, the truth of the moment and being willing to meet my own edge.  i almost didnt share this episode, but i am no longer willing to hold myself back *cue demi lovato, this is me*

Alexander is a wellllllll of wisdom. He was one of the very first people to introduce me to new ways of viewing, expressing and relating to the vast world of   f e e l i n g.  Founder of Awaken Yoga School; leading international yoga teacher and somatic leadership trainings; Alexander believes...