Love or fear? Which do you choose? As I was reflecting on what the topic could be for this podcast episode I became aware that we’ve talked a lot about fear. And, rightly so… I believe that at the heart of all anxiety, depression, self-hatred, feelings of unworthiness… if we go deep enough, if...

Okay, fess up. We all do it. I’m talking about comparing ourselves to others. Yeah. You ever catch yourself doing that while you’re browsing Instagram or Facebook? When you overhear someone’s good news about a job promotion or a vacation that they are taking? How does comparing yourself to...

What if you could be the hero of your life? What if I told you that there is formula to living a heroic life? What if there was a basic framework, a roadmap that anybody could follow in order to become the hero of their own life? Well, there is. In this episode I’ll walk you through the exact...