In this world of multitasking, being digitally overloaded and accessible continually to anyone and everyone, finding those peaceful moments isn’t just a luxury, it’s a necessity if we’re to keep our body and our mind healthy. But how do you do that with all of the demands of life? You do it by being mindful of just one thing at a time, and by taking the time to be present in the moment and less caught up in what happened earlier or what’s to come. Tune-in and learn more about the mindfulness...

Do you want to talk to me personally? Do you have questions about your health, your life, your relationships or your career? Well if you do, then this show is just perfect for you to get your answers. Why? It’s the Conversations with Carol show. That means for a full hour, I’m going to be taking your calls and tapping into your energy to find the answers you’re looking for. So grab a cup of coffee or tea and plan to join me as I share my intuitive skills. These shows are fun and enlightening.

All of us at some point in our lives experience the feeling of being stuck, and when we do isn’t it interesting that all parts of our lives feel stuck? This mental phenomenon is a common plight of the human brain when it’s unclear which decision we want it to make. Join me for this fascinating show as I talk about where in the brain “I’m stuck” is happening, and what it’s really trying to tell you. I’ll also be sharing some ideas on how you can become “unstuck.”

It’s that time again for The Conversations with Carol Show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topics of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company.

Vision boards certainly aren’t a new concept when it comes to using them as tools to help us manifest our desires. They’ve been used for years to help us realize our life’s ambitions. However, as much as we would like to believe they work, they don’t always produce the results we desire. If you’ve wondered why, then join me as I’ll be sharing what you can do to make a vision board that really works for you.

Do you want to know the secret to living longer? The answer is simple: proper maintenance. Think of your cells as anti-aging mechanics. If you treat them right, by eating well, getting an adequate amount of rest, and engaging in activities that de-stresses the mind and the body, they will tune you up on a daily basis. On the other hand, if you don’t treat them right, they’ll go on strike and your body and your mind will age faster. Join me as I share some simple tips you can do in 24 hours to...

The welcoming of Spring means longer warmer days. It also means allergy season. However, rather than tackling allergies from their physical nature, in this show I’m going to be sharing their energetic nature, how they impact the energy body, and their psychological contributors. I believe if we look at healing allergies on a higher level, we’ll not only heal them physically we’ll reduce the chances of their reappearing. Tune-in and learn what you can do to heal allergies.

It’s that time again for the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topics of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company.

The question, Who Am I, has been asked as long as humankind has graced this earth. Every generation asks it and all generations seek the same understanding. Why? Because without an answer, we lack the inner compass that guides us through life, and our decisions become arbitrary. Even our relationships dangle by a tenuous thread. Our lives seem to lack meaning, and we find ourselves living an unfulfilled quest to find our purpose. However, what if I told you that you hold the answer to this...

While it’s been said, “The head rules and the heart is the seat of the soul,” there’s a place in our very being where both come together for the purpose of creating a new reality. This place is the third chakra, and it’s the common ground where our spiritual nature and our physical nature work together so we can heal our body and heal the separation between what we think and what we instinctively know. Join me for this in-depth look into the third chakra, and learn how to use its wisdom and...

One of the most challenging times in our lives is when we have to say goodbye to someone we love. Yet, there are ways to help ease the pain of loss through a process called Spiritual Midwifery. The ancient Metaphysicians called this same process Soul-Walking. Join me and my special guest, Cameron Steele as we discuss Spiritual Midwifery and learn how he helps souls move through the crossing over process, while at the same time helping the loved ones who are left to deal with the loss.

It’s that time again for the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topics of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company.

Do you know that your gut is the host to microorganisms that can cause psychological distress such as mood changes, anxiety, and depression? What is the connection between the brain and the gut that actually changes how you cope with life, how you think, and why you act the way you do? Join me and learn more about how your gut’s ecosystem can affect how you feel mentally, emotionally, and physically. I’ll also be sharing suggestions on what you can do improve both your moods and your health.

It’s that time again for the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topics of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company.

Do you know that your creative brain is constantly remaking your thoughts? Seeing them differently, building off of them, expanding them into new ways of thinking, and creating new opportunities. Do you know that its motivation for doing so is to free the mind of repetitive thoughts that can cause us to feel stuck, and that are responsible for depleting our receptivity to embrace change? Join Carol and learn how the creative brain works and how to use it to move from mental limitations to...

The value of ritual and spiritual exercises is that they move us beyond the demands of our everyday lives and connect us mindfully and energetically with the Nature of Things. They create the sacred space where we can step into our Spiritual nature and touch not only the true essence of our being, but can also discover how we’re connected to a healing matrix that transcends healing on a physical level. Tune-in and learn how to use ritual and spiritual exercises for your own healing and for...

When most people think about healing, they see it as a physical process that only affects us personally. However, not only is this perspective limiting, it also sets us up for disappointment. Consequently, we find ourselves feeling alone and stuck in an unhealthy cycle of reoccurrence. But, what would happen if we shifted our perspective of healing and expanded on it? Join Carol for a sneak preview of the healing energy of 2014. Find out how 2014 builds off of 2013 – The Year of the Soul.

It’s that time again for the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topics of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company.

The adrenal glands are a pair of little glands that rest on top of the kidneys and are responsible for producing the body’s four major stress hormones. When the adrenals are functioning properly they help regulate how we deal with stress, how we metabolize carbohydrates, help in maintaining the electrolyte (salt) water balance in the body, act as a cure-all for aging, and help in the regulation of blood sugar. When they aren’t functioning properly, they can create a myriad of adrenal...

What is Metabolic Acidosis? How does it impact the digestive system? How does it affect the immune system’s ability to protect the body? Who’s most prone to metabolic acidosis? Join me and my special guest, Susan Smith Jones as we discuss the correlation between a healthy body and the right acid/alkaline balance and how eating the right foods and drinking alkaline water can reduce acidosis and promote good health. Wed 10AM PST

It’s that time again for the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topics of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company. Wed 10AM PST

We would all like to think of ourselves as optimists. However, that may not always the case. Why? Because optimism is determined by the significance our brain places on our life experiences. If our brain interprets our experiences as significant, then we feel hopeful and optimistic. Conversely, if our brain interprets our life experiences as negative, then we feel hopeless and pessimistic. But what if we could tune our brain into noticing the positive side of negative experiences? Join me as...

One of the things your soul enjoys the most is creativity, and what better way to express that creativity than to do it through intuitive painting? It’s one of the most enjoyable ways to connect with your soul and to release stagnate energy that’s trapped within your energy field. Join me and Dr. Jenn Royster as we discuss how anyone (no experience required) can paint an energetic map of their energy field to uncover physical and emotional imbalances that can have a negative impact on the...

It’s that time again for the Conversations with Carol show. So fix yourself a cup of coffee or tea, and join me as I share my medical intuitive skills by answering questions about your health. For a full hour, I’ll be taking your calls and answering your questions about topics of interest to you, such as your health, your career, or your relationships. No specific topics, just us chatting and enjoying each other’s company. Wed 10AM PST

We all suffer from moments of tedium when we find ourselves in conversations that drag on, or when we’re in a meeting conducted in monotone, or when we’re waiting for our car to get fixed, or the bus to arrive. However, tedium isn’t boredom and boredom isn’t tedium. Tedium is more of a momentary experience that goes away when the cause of it goes away. Boredom, on the other hand, is a state of mind that lingers. Consequently, it’s more difficult to shake off because of the emotional and...