Continuing our series on the International Coaching Federation's Core Competencies -- the principles that guide us as professional coaches.  At the heart of any productive coaching relationship lies the ability to establish and maintain clear agreements. This competency is about crafting a shared...

From the dawn of time, people have asked questions about their identity, purpose, and life goals. Asking those questions and seeking guidance and support is a key part of the human experience – no matter what age we live in.  But does coaching matter now, in the 21st century? With the...

Coaching, as a sector of the wellness industry, is right at the cusp of transformative changes, witnessing innovations and shifts that could redefine our entire societal approach to health and well-being.  The Global Wellness Summit's latest report, spanning 133 pages, is an incredible guide...