“Erin & Matt have created a podcast that is both lighthearted and challenges you at the same time. They blend their knowledge & education of the Catholic faith with coaching techniques such as Cognitive Behavioral Theory(CBT). As a social worker who has been educated and used CBT in practice, I have been impressed with Erin & Matt’s ability to articulate the two theories practical measures and apply them with their thought model. Listening to the podcast & utilizing the journal has definitely helped me to recognize thought patterns and the fruits of those patterns. It is a blessing to have this podcast & people dedicated to educating others about their thoughts & emotions through a Catholic lense. I look forward to each podcast!”
emccafferty via Apple Podcasts ·
United States of America ·
09/24/21