In this episode, I will be discussing how I find a solution to a serious problem I had with my gut. For a number of days, I could not train and work as much as I usually do and this was because of the fact the my stomach was completely out of balance. I found out the reason for this while listening to Angela Busby's Healthy Living Podcast Episode 104.  There were a lot of things that I learned about the digestive system along the way and it has all been really helpful in not only restoring me back to full health, but also really getting me to the stage where I am coming at the peak of my physical health. The supplements I used are as follows: Liqourice- For it helping to destroy the parasite while keeping a not destroying the bad bacteria Slippery elm bark- To help repair the walls of the gut Wild oregano oil- Which acts as a natural antibiotic and relieves pain Adult Acidophilus and Bifidus- To help maintain a proper pH balance in the small intestine, protect mucous membranes throughout the digestive tract, and promote regular bowel movements. Vitamin B6- for liver function and processes protein I also created a chicken broth made from 7 chicken bones, Ginger, Cinammon, Onions, 600mls of water and spinach. I mixed in a couple of capsules of Liqourice and Slippery Elm Bark. Tasted very good if I do say so myself. Kind of like Miso soup. Follow us  on: Instagram- @thechampionsjourney   Youtube The Champions Journey (Please Subscribe)   For interviews With Adam Frater and Forrester Osei.    *Quick Disclaimer: The discussion in this podcast if for infotmation purposes only and is not intended as personal medical advice or treatment. We strongly recommend that you seek advice from a licensed health care professional for your own personal circumstrances before applying new treatments discussed in this podcast.*