#005| Chris Elkins: WNBF Pro Natural Bodybuilder Discusses How to Bulk, Shred and Build a Symmetrical Physique
Description
Chris Elkins is the owner of Cutting Edge Physiques and the Co Owner Of Max-Hype Training. He
is also a WNBF pro Natural bodybuilder, building a lean and symmetrical 144lbs physique within 7 years. Having transformed his, and many other peoples bodies, he gave us the opportunity to discus the methods he used to build his physique and in the process build his following on instagram as a contestant and online coach.
In this interview, we take a deep dive into the various stages of preparing for a Natural bodybuilding contest with Chris Elkins.
The things we cover are as follows:
How and accident in which he broke his finger moved him from rock climbing to weightlifting
Going to a competition and getting first and last place at the same time
The surreal moment when his idol, Matt Ogus, became his on stage rival in a Bodybuilding competition
The mistakes he made in his first bulking phase and how he learned from them
How you should cut weight for a show
Training to maintain all round flow and symmetry in your physique
His thoughts on building a social media following
We also discuss the usual topics regarding general mental and physical health as well as his time as a US Marine.
Follow Chris Elkins
instagram @chris_elkins
For Training Check out Cutting Edge Physiques and Max Hype Training
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Get The Champions Journey Audiobook free with a free trial on Audible.
This Episode will also be released on youtube. Please Subscribe to The Champion’s Journey on youtube for video of this episode.
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Hi Guys,
Just a quick thank you to all of you for tuning in and listening to the show. I have a couple more interviews to release for 2019. The theme is Transforming Negatives into Positives.
These episodes are coming up for 2019.
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