Sometimes I think it's just important to share where we are....and for you to know that I'm not perfect, and I'm still just a fellow human, living with family, friends, and all that comes with life! So, today I shared openly about where I am due to a family situation. Family is first for me and when someone close is in hurting or in need, it's one that hits me more than anything.  I hope  this connects for you and gives you a little hope for yourself, whereever you are in your journey,...

It's so great to welcome back Jeffrey Eisen, a Toronto based visionary who shifted from a very practical life as a CEO of a multimillion dollar steel company, to a much more spiritually based one as a Spirtitual Life Coach, channeler or Shaltazar, Energy Intuitive and more!    In our conversation we chat all about manifesting what you want in life, and more. Jeffrey's mission is to elevate global consciousness.    Through the profound wisdom of Shaltazar, Jeffrey inspires peace, harmony,...

In today's episode I wanted to chat with you about challenging yourself and taking those next steps to success. I talk about the different ways to do that, and why it is so important. You might be ready for that success after doing all the work on yourself, but if you're not taking those next steps, you won't see what you're hoping for. Instead, do what I say in the episode and go for the challenge!    Of course, please feel free to send me YOUR questions anytime, or connect with me for an...

A quick share this week of a wonderful meditation I put together to help you supercharge your success! It's 10 minutes that will boost your mindset and your day. Enjoy!    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life...

In this episode, I sit down with Grant Offenberger to exlore the fascinating world of hypnosis. We explore how breath work can be so important in this work of guiding focused attention, which is the essence of hypnosis. Grant, a teacher with a passion for learning, shares his journey from exploring NLP (Neuro-Linguistic Programming) to examining cults and control dynamics. We also talk about the importance of continuing education and how it's a bit like tattoos and potato chips—once you...

In this episode, we explore the deep connection between depression and unresolved trauma, shedding light on how past experiences can fuel feelings of sadness, anger, frustration, guilt, andhelplessness. We’ll discuss how to break free from these patterns by focusing on tiny wins and moments of positivity, using these small shifts to rewire the brain toward healthier, more empowering thoughts. We also dive into the power of hypnosis as a tool to clear trauma from the subconscious mind,...

Today I wanted to share a little bit of why I chose to work with hypnosis. Some people laugh at my reason, but I think it ended up working out just right! I hope you at least get to know a little more about me and my journey through, this one and that maybe it inspires you to find your path, as well.   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you...

In this eye-opening episode, we explore the common misconceptions surrounding trauma recovery. We'll delve into the phrases people often use when they believe they've healed, but may actually be stuck in denial or avoidance. By examining these statements, we'll uncover the subtle signs of unresolved trauma and discuss the path to genuine healing. Whether you're on your own journey of recovery or supporting someone who is, this episode offers valuable insights into the complex process of...

Join me for an enlightening conversation with Leilani Lucero in this episode, as we dive into the mystical realm of akashic records. Leilani shares insights on living with trust and openness, developing our ability to sense the unseen, and connecting with our ancestral lineage. Our amazing conversation explores the intersection of ancient wisdom and modern spirituality, offering insights for tapping into your innate intuitive abilities and embracing a more expansive way of being.   Leilani...

In this episode, I explore the idea that anger is not the problem—it’s a symptom masking deeper needs. I discuss how anger often hides other issues, other vulnerabilities, such as sadness, anxiety, or unfulfilled emotional needs, and why noone is just going to 'get over it'.   I hope you tune in to learn how anger, whether turned outward or inward, can be understood and resolved, allowing you to break free from its grip, and why hypnosis is a so well suited to help that happen.   Of course,...

Today we have the pleasure of meeting Jeffrey Eisen, a Toronto based visionary who shifted from a very practical life as a CEO of a multimillion dollar steel company, to a much more spiritually based one as a Spirtitual Life Coach, channeler or Shaltazar, Energy Intuitive and more!    In our conversation, he shares about his spirtitual awakening at 50 and shifting his focus from profits to people, embarking on a journey of self-discovery and spiritual exploration. Jeffrey's mission is to...

No one should have to suffer in their life with pain, especially chronic pain and in this episode I share why hypnosis can help you with that. I don't believe you need to live on meds for the rest of your life, or give up experiencing the things you love most because they hurt too much to do these days.    I encourage you to listen to today's episode to learn a little, live better and be aware of the options you can choose for yourself.    Of course, please feel free to send me YOUR...

I have the joy of sharing an amazing conversation with Joel Salomon today! Joel has been a mentor of mine for sometime now and helps me continue to manifest so much of what I want in my life. He's been gracious enough to share some wonderful tips and some of his own story here for YOU!     Joel is a prosperity coach who helps others overcome obstacles standing in the way of their financial freedom.  He has published published some wonderful books. In 2021 he gave the world Personal Money...

The confussion of being misdiagnosed or simply unaware of what could be possibly causing the issues you're having is frustrating. One area this happens all to often is when it comes to whether something is adrenal fatigue, low testosterone or PTSD....or is it ALL of them?    I encourage you to listen to today's episode to learn a little, live better and be aware of where you stand.    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual...

When I learn, I share! So this week I'm talking about how tinnitus isn’t always due to physical issues like loud noises or blocked ear canals. It often stems from stress, trauma, or emotional factors.  Sometimes it's initiated by conditions like West Nile Virus, Lyme disease, or Long Covid, as well, which can trigger stress or anxiety in the body, the result being tinnitus.    Dozens of studies have shown that hypnosis has proven effective in relieving tinnitus by addressing its root...

I'm happy to welcome Brad Mewhort to the podcast today. Brad shares his very personal story about being intensely, physically bullied. And how that took him to a place of turning to violence as a way to fight back and protect himself. His knowledge of the need for his own healing and change, took him on the journey that has brought him to the work he does today.    Brad is a hypnotherapist who works with people who have encountered violence of any kind in their pasts. As well as supporting...

Welcome to the week! It's just you and me today! I noticed it's been a rough couple of weeks in my world, for myself and for my clients, so I wanted to just give a few words of encouragement and a few tips on holding onto or switching to a more positive perspective for yourself. You beliefs and thoughts bring about your emotions and your emotions are what your actions are usually based on, so let's get all that into a good, positive space, shall we?    Of course, please feel free to send me...

Today's guest, Valerie Crozier-Nicholl, who is a beautiful 50 something cancer survivor whose work took over her life.   She says,  "Sometimes we reach a point in our life where we realize that something must change, or something will give, and that is exactly what happened to me."   Shortly after recovering from cancer, she realized that her work had become all consuming. A job she had once loved in the Public Sector overwhelmed her with so much stress that she no longer recognised the...

Hey there! It's just you and me today! I'm answering some of the most asked questions I get about hypnosis. So, if you're curious, or you know someone else who is, please have a listen and share away.    Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do...

I have such a great time chatting with Derek Heron! I was lucky enough to have Derek demonstrate a fun protocol called Mindscaping. He explains all about what it is, how it works and why it's useful in helping you clear away stubborn or annoying issues in your life. He shares all about carefully sculpting the features of your internal map to change your mind, changing your life.  Derek has a unique perspective on the work he's doing today, as compared to, as he says, 'the old school ways' of...

Lorna Jackson is back with me today. She is a highly experienced hypnotherapist specializing in clinical hypnotherapy, past life regression, and trauma therapy. We continue our conversation into Lorna's professional journey and the distinctive approach known as Soul Regression Therapy, created by her and her husband. Lorna shares fascinating case studies that demonstrate the profound impact of past life regressions and trauma therapy on clients' lives. We also discuss the courses and...

Lucy Golby returns today for an all encompassing conversation about change and happiness in life. Lucy shares some easy ways to start the change process in your own life, sometimes simply by being mindful of things you might not think are influencing you. We chat about the importance of gratitude, energy, awareness and more.     Lucy and I open the door to talking about Kinetic Shift, Quantum work and Emotional Detox in an easy, down to earth exchange of some of our own experiences, as...

Today, I'm joined by Lorna Jackson, an experienced hypnotherapist with a deep background in clinical hypnotherapy, past life regression, and trauma therapy. We discuss Lorna's professional journey, from her initial Lifeline training in crisis management to her extensive education in hypnotherapy and psychotherapy. Additionally, Lorna has developed a unique method known as Soul Regression Therapy.   Lorna shares insightful case studies, illustrating how past life regressions and...

We're back chatting with Jacquelyn Haley a long time hypnotherapist today. We talked about SO much! She shared her adventures in working with the flow of men that have shown up in her practice, and why she enjoys that so much!  We dive into how regression worked wonders in releasing trauma and clearing so much for one gentleman, and how important small changes are for everyone, along with the value of working with the client to find the 'right' words to allow them success.   Jacquelyn has...