In this episode, I explore the idea that anger is not the problem—it’s a symptom masking deeper needs. I discuss how anger often hides other issues, other vulnerabilities, such as sadness, anxiety, or unfulfilled emotional needs, and why noone is just going to 'get over it'.   I hope you tune in to learn how anger, whether turned outward or inward, can be understood and resolved, allowing you to break free from its grip, and why hypnosis is a so well suited to help that happen.   Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.    I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session   You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile   Please come join me in The Change Gang Group! Change Gang Group   Grab yourself a freebie made just for YOU here: Fun FREEBIES!   And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you!  Sleep Better and Live Happier!   And I'm also always happy to connect on Instagram: Laura Ordile   Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week!   Happy day to you,   Laura