Catastrophic-stroke survivor, inspirational keynote speaker, university lecturer, and CEO of The Heartly Center for Mindfulness and Self-Mastery™, Valerie uses the principles in her multi award-winning, #1 international best-seller, Living Happy to Be ME!©, to guide teens and adults, executives and entrepreneurs to happiness, success and fulfillment. Her ground-breaking life-mastery curriculum at the University of California, Irvine has received rave reviews. She’s been featured on the cover of My Authentic Life Magazine™, published in 11:11 Magazine™, and is the recipient of numerous awards for leadership and success. Some great takeaways from Valerie: Be in a bliss and exude peace Look into the other side of things Expand. and dive into the abyss We are being conditioned The desire to feel good is universal ______________________________________ The Change Makers are doing a fundraiser for their #NoMoreBoxes Online Training and Collaboratory Center. A platform designed to teach you how to create safe space for deep-dive conversations that open up for the conscious and unconscious bias behaviours, placing ourselves and others into boxes, that places our focus on what separates us as human beings, not what unites us. Your help is highly appreciated. Just go to www.Patreon.com/NoMoreBoxes today! Or grab a copy of their book; The Story of Boxes, The Good, The Bad and The Ugly. I want to connect with Runa MAKE SURE YOU DON'T MISS AN EPISODE OF THE CHANGE MAKERS PODCASTSUBSCRIBE TO OUR CHANNEL ON APPLE PODCAST, STITCHER or SPOTIFY  The Change Makers Podcast RSS