In this podcast, Tania and Tammy look at the research on family dinners and how time together enhances resiliency and connection. Attachment, emotion regulation, coping with failures, model rodelling healthy conflict- these are all skills that are woven into family meal times. They explore and share ideas on how to connect as a family before, during, and after dinner.  To learn more: Find Family Dinner questions here >>>>Family Dinner Questions Here is the link to Dr Woo's ammazing card sets >>>Card Sets